Due to her own experience of childbirth and exposure to societal pressure to maintain an ideal figure, Beckham has expressed her views on self-care and body image. She noted that, despite the attention to her appearance and close analysis from society, she remains true to herself, without denying herself pleasures, such as a glass of wine. Life, in her opinion, should be filled with joy and pleasure, and remaining in a natural state is the path to self-understanding and harmony.
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Victoria Beckham emphasized her commitment to following her principles of self-care by maintaining a disciplined approach to nutrition, exercise and lifestyle, but at the same time not allowing fears and inhibitions to create barriers to her own happiness and fulfillment.
